Noah Barber 5000m row
5,000m
Meters
20:24.4
Time
2:02.4
Pace
323
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 111 |
October 07, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.4 | 5,000m | 2:02.4 | 191 | 956 | 26 | 155 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 28 | 144 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 26 | 149 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 25 | 151 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 25 | 156 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 28 | 177 |
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Workout Graph
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