Noah Barber 5000m row
5,000m
Meters
20:49.9
Time
2:04.9
Pace
316
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 110 |
October 14, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000m | 2:04.9 | 179 | 916 | 24 | 153 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 142 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 25 | 147 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 23 | 145 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 24 | 160 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 26 | 175 |
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Workout Graph
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