Noah Barber 5000m row
5,000m
Meters
20:21.1
Time
2:02.1
Pace
323
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 102 |
November 18, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 26 | 164 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 | 160 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 26 | 158 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 26 | 164 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 27 | 167 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 174 |
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Workout Graph
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