Noah Barber 5x100m/0:30r row
500m
Meters
1:32.9
Time
1:32.9
Pace
45
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,006m |
| Overall Time | 4:02.9 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 38 |
| Stroke Count | 115 |
| Drag Factor | 128 |
November 26, 2021 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 38 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
| r506m |
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