Noah Barber 5000m row
5,000m
Meters
21:33.9
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 116 |
December 13, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.9 | 5,000m | 2:09.3 | 162 | 856 | 23 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 23 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 22 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 23 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 24 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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