Noah Barber 5000m row
5,000
Meters
21:26.6
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 108 |
December 22, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.6 | 5,000 | 2:08.6 | 164 | 859 | 307 | 23 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 25 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 826 | 60 | 23 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 823 | 60 | 23 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 843 | 61 | 23 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 25 |
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Workout Graph
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