Noah Barber 5000m row
5,000
Meters
20:54.2
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 125 |
December 25, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000 | 2:05.4 | 177 | 910 | 314 | 22 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 61 | 22 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 62 | 22 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 62 | 22 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 63 | 22 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 25 |
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Workout Graph
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