Noah Barber 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
317
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 24 |
Stroke Count | 515 |
Drag Factor | 103 |
December 28, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 24 |
4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 |
4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 24 |
4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 25 |
4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 24 |
4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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