Noah Barber 5000m row
5,000m
Meters
21:30.6
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 125 |
December 30, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.6 | 5,000m | 2:09.0 | 163 | 860 | 22 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 21 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 23 |
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Workout Graph
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