Noah Barber 5000m row
5,000
Meters
21:30.2
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 111 |
January 06, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,000 | 2:09.0 | 163 | 860 | 307 | 22 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 61 | 24 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 22 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 61 | 22 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 23 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 63 | 24 |
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Workout Graph
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