Noah Barber 5000m row
5,000
Meters
19:50.8
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 107 |
January 09, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000 | 1:59.0 | 207 | 1013 | 334 | 23 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 63 | 22 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 66 | 22 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 68 | 23 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 68 | 26 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 69 | 27 |
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Workout Graph
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