Noah Barber 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 126 |
January 10, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 23 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 21 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 23 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 25 |
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Workout Graph
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