Noah Barber 5000m row
5,000
Meters
20:54.0
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 108 |
January 12, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.0 | 5,000 | 2:05.4 | 177 | 901 | 314 | 23 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 61 | 24 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 881 | 62 | 22 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 24 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 25 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 25 |
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Workout Graph
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