Noah Barber 5000m row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 125 |
January 16, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 23 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 22 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 23 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 23 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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