Noah Barber 5000m row
5,000
Meters
19:46.1
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 103 |
January 28, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000 | 1:58.6 | 210 | 1016 | 335 | 26 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 27 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 26 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 989 | 66 | 26 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 987 | 66 | 26 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1104 | 70 | 28 |
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Workout Graph
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