Noah Barber 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 107 |
February 07, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 904 | 314 | 25 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 61 | 26 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 62 | 25 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 62 | 25 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 62 | 25 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 67 | 27 |
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Workout Graph
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