Noah Barber 5000m row
5,000
Meters
21:40.8
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 102 |
February 14, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.8 | 5,000 | 2:10.0 | 159 | 844 | 305 | 25 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 842 | 61 | 26 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 823 | 60 | 25 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 841 | 61 | 25 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 841 | 61 | 26 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 871 | 62 | 26 |
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Workout Graph
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