Noah Barber 5000m row
5,000
Meters
20:36.2
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 102 |
March 04, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.2 | 5,000 | 2:03.6 | 185 | 931 | 320 | 25 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 26 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 25 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 25 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 25 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 27 |
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Workout Graph
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