Noah Barber 5000m row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
310
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 25 |
Stroke Count | 529 |
Drag Factor | 102 |
March 07, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 25 |
4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 25 |
4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 25 |
4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 25 |
4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 25 |
4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 26 |
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Workout Graph
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