Noah Barber 5000m row
5,000
Meters
20:34.2
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 103 |
March 08, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 5,000 | 2:03.4 | 186 | 940 | 319 | 23 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 63 | 23 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 63 | 24 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 62 | 24 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 64 | 23 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 67 | 26 |
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Workout Graph
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