Noah Barber 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 102 |
March 09, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 23 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 22 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 22 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 24 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 24 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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