Noah Barber 5000m row
5,000
Meters
19:38.7
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 117 |
March 17, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.7 | 5,000 | 1:57.8 | 214 | 1035 | 337 | 24 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 23 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 69 | 26 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 65 | 23 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1099 | 69 | 26 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 26 |
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Workout Graph
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