Noah Barber 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 124 |
March 20, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 22 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 23 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 23 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 22 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.