Noah Barber 5000m row
5,000
Meters
20:25.2
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 99 |
April 13, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,000 | 2:02.5 | 190 | 954 | 324 | 22 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 62 | 22 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 63 | 22 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 64 | 22 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 22 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 68 | 24 |
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Workout Graph
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