Noah Barber 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 100 |
April 19, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 22 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 22 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 22 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 22 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 22 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 24 |
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Workout Graph
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