Noah Barber 5000m row
5,000
Meters
19:08.3
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 107 |
May 16, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.3 | 5,000 | 1:54.8 | 231 | 1095 | 348 | 25 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 67 | 25 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 68 | 25 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1077 | 69 | 25 |
| 3:42.7 | 4,000 | 1:51.3 | 254 | 1172 | 72 | 26 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1165 | 72 | 26 |
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Workout Graph
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