Noah Barber 5000m row
5,000
Meters
20:49.0
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 16 |
| Stroke Count | 348 |
| Drag Factor | 117 |
May 23, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000 | 2:04.9 | 180 | 910 | 316 | 16 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 61 | 18 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 880 | 62 | 16 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 911 | 63 | 17 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 936 | 64 | 16 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 985 | 66 | 17 |
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Workout Graph
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