Noah Barber 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
July 15, 2022 15:44:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 22 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 22 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 21 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 21 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 23 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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