Noah Barber 5000m row
5,000m
Meters
21:05.1
Time
2:06.5
Pace
315
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 107 |
August 11, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.1 | 5,000m | 2:06.5 | 173 | 894 | 20 | 158 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 20 | 147 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 19 | 151 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 19 | 156 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 19 | 157 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 27 | 183 |
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Workout Graph
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