Noah Barber 5000m row
5,000m
Meters
20:14.5
Time
2:01.4
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
August 23, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 5,000m | 2:01.4 | 195 | 972 | 23 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 23 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 23 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 25 |
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Workout Graph
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