Noah Barber 5000m row
5,000m
Meters
21:36.1
Time
2:09.6
Pace
305
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 22 |
Stroke Count | 476 |
Drag Factor | 102 |
September 01, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:36.1 | 5,000m | 2:09.6 | 161 | 853 | 22 |
4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 22 |
4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 21 |
4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 21 |
4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 22 |
4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 25 |
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Workout Graph
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