Noah Barber 5000m row
5,000m
Meters
21:38.6
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 102 |
September 09, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 5,000m | 2:09.8 | 160 | 850 | 21 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 21 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 21 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 21 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 21 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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