Noah Barber 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 101 |
September 14, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 22 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 21 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 23 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 24 |
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Workout Graph
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