Noah Barber 5000m row
5,000m
Meters
20:37.2
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 112 |
October 08, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.2 | 5,000m | 2:03.7 | 185 | 936 | 23 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 23 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 25 |
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Workout Graph
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