Noah Barber 5000m row
5,000
Meters
20:30.7
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 114 |
October 18, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,000 | 2:03.0 | 188 | 944 | 323 | 21 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 21 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 21 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 21 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 22 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1157 | 72 | 24 |
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Workout Graph
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