Noah Barber 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 104 |
November 10, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 22 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 23 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 22 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 22 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.