Noah Barber 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
302
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 103 |
November 23, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 19 | 156 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 20 | 150 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 20 | 154 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 20 | 158 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 19 | 157 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 21 | 161 |
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Workout Graph
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