Noah Barber 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
311
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 16 |
| Stroke Count | 355 |
| Drag Factor | 121 |
November 25, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 16 | 160 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 17 | 154 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 17 | 158 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 17 | 157 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 16 | 161 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 16 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.