Noah Barber 10000m row
10,000m
Meters
38:53.4
Time
1:56.6
Pace
681
Calories
176
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 110 |
November 28, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.4 | 10,000m | 1:56.6 | 220 | 1058 | 23 | 176 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 22 | 160 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 23 | 168 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 23 | 169 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 23 | 173 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 23 | 175 |
| 3:50.5 | 6,000m | 1:55.2 | 229 | 1086 | 23 | 182 |
| 3:51.0 | 7,000m | 1:55.5 | 227 | 1081 | 24 | 182 |
| 3:50.5 | 8,000m | 1:55.2 | 229 | 1086 | 23 | 184 |
| 3:51.7 | 9,000m | 1:55.8 | 225 | 1074 | 24 | 184 |
| 3:46.9 | 10,000m | 1:53.4 | 240 | 1124 | 27 | 186 |
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Workout Graph
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