Noah Barber 5000m row
5,000m
Meters
20:22.5
Time
2:02.2
Pace
323
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 111 |
December 03, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.5 | 5,000m | 2:02.2 | 192 | 959 | 22 | 158 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 | 147 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 22 | 154 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 23 | 162 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 23 | 162 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 168 |
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Workout Graph
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