Noah Barber 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
341
Calories
172
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 94 |
December 07, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 22 | 172 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 23 | 158 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 21 | 166 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 21 | 172 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 21 | 178 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 25 | 186 |
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Workout Graph
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