Noah Barber 15000m row
15,000m
Meters
1:01:07.4
Time
2:02.2
Pace
972
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 115 |
December 09, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.4 | 15,000m | 2:02.2 | 192 | 959 | 22 | 158 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 22 | 147 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 22 | 148 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 21 | 151 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 21 | 150 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 21 | 149 |
| 4:09.1 | 6,000m | 2:04.5 | 181 | 923 | 22 | 149 |
| 4:08.7 | 7,000m | 2:04.3 | 182 | 926 | 22 | 151 |
| 4:09.4 | 8,000m | 2:04.7 | 180 | 921 | 22 | 153 |
| 4:08.6 | 9,000m | 2:04.3 | 182 | 927 | 21 | 152 |
| 4:06.8 | 10,000m | 2:03.4 | 186 | 941 | 23 | 158 |
| 3:59.1 | 11,000m | 1:59.5 | 205 | 1004 | 22 | 166 |
| 3:58.7 | 12,000m | 1:59.3 | 206 | 1008 | 22 | 170 |
| 3:57.9 | 13,000m | 1:58.9 | 208 | 1015 | 22 | 174 |
| 3:55.1 | 14,000m | 1:57.5 | 215 | 1041 | 24 | 179 |
| 3:39.6 | 15,000m | 1:49.8 | 264 | 1209 | 26 | 187 |
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Workout Graph
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