Noah Barber 5000m row
5,000m
Meters
20:45.6
Time
2:04.5
Pace
318
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 102 |
December 12, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 19 | 161 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 19 | 154 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 18 | 153 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 19 | 158 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 19 | 164 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 22 | 178 |
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Workout Graph
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