Noah Barber 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
305
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 107 |
December 13, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 17 | 149 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 19 | 144 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 18 | 147 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 17 | 148 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 17 | 149 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 18 | 160 |
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Workout Graph
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