Noah Barber 5000m row
5,000m
Meters
20:51.7
Time
2:05.1
Pace
317
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 107 |
December 31, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.7 | 5,000m | 2:05.1 | 178 | 914 | 21 | 167 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 | 162 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 21 | 165 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 21 | 163 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 21 | 170 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 23 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.