Noah Barber 1000m row
1,000
Meters
3:41.9
Time
1:50.9
Pace
71
Calories
156
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 110 |
January 15, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1151 | 71 | 25 | 156 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 22 | |
| 0:45.5 | 400 | 1:53.7 | 238 | 1107 | 14 | 24 | 153 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 23 | 159 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1258 | 15 | 32 | |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1276 | 15 | 28 |
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Workout Graph
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