Noah Barber 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
333
Calories
178
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 102 |
April 26, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 22 | 178 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 23 | 162 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 22 | 173 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 22 | 183 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 | 185 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 24 | 188 |
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Workout Graph
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