Noah Barber 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
318
Calories
175
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 122 |
November 06, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 19 | 175 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 21 | 162 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 19 | 172 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 20 | 177 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 19 | 178 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 21 | 187 |
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Workout Graph
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