Noah Barber 5000m row
5,000m
Meters
19:46.9
Time
1:58.6
Pace
335
Calories
183
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 128 |
November 07, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.9 | 5,000m | 1:58.6 | 209 | 1020 | 21 | 183 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 | 169 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 20 | 179 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 24 | 185 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 20 | 187 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 21 | 197 |
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Workout Graph
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