Noah Barber 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
308
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 128 |
December 03, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 17 | 162 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 18 | 152 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 17 | 158 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 17 | 163 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 17 | 166 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 20 | 172 |
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Workout Graph
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